Mindful Meandering at Bowman’s Hill Wildflower Preserve

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Date(s) - 05/04/2016
9:30 am - 10:30 am

Bowman’s Hill Wildflower Preserve


Mindful Meandering

Modern life requires, and rewards, multi-tasking. However, we miss out on fully experiencing the

moment when our attention is scattered. Join us on these weekly walks to reconnect with nature and

yourself. Mindfulness is the practice of deliberately attending to the present and accepting it without

judgment. Being in nature brings many of us into the present more easily than other settings. Walks at

the Preserve will support the practice of mindfulness with our time spent in awareness and appreciation

of whatever nature presents us that day. Designed as a drop-in series: dress for the weather and wear

Nancy Neff is a licensed physical therapist and volunteer Naturalist at the Preserve. She practices

mindfulness to enrich her own life.

This series of six programs takes place on Wednesdays, April 13 – May 18, 2016 from 9:30 – 10:30 a.m.

The program fee for Preserve Members is $3.00; the fee for non-members: is $6.00. Advance

registration suggested. Call to register: (215) 862-2924.

About the author

Charlie Sahner

“Once you can accept the universe as matter expanding into nothing that is something, wearing stripes with plaid comes easy." - Einstein

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