Date(s) - 05/04/2016
9:30 am - 10:30 am
Bowman’s Hill Wildflower Preserve
Modern life requires, and rewards, multi-tasking. However, we miss out on fully experiencing the
moment when our attention is scattered. Join us on these weekly walks to reconnect with nature and
yourself. Mindfulness is the practice of deliberately attending to the present and accepting it without
judgment. Being in nature brings many of us into the present more easily than other settings. Walks at
the Preserve will support the practice of mindfulness with our time spent in awareness and appreciation
of whatever nature presents us that day. Designed as a drop-in series: dress for the weather and wear
Nancy Neff is a licensed physical therapist and volunteer Naturalist at the Preserve. She practices
mindfulness to enrich her own life.
This series of six programs takes place on Wednesdays, April 13 – May 18, 2016 from 9:30 – 10:30 a.m.
The program fee for Preserve Members is $3.00; the fee for non-members: is $6.00. Advance
registration suggested. Call to register: (215) 862-2924.
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